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Le " grounding " pour une bonne santé: une évidence! Par Didier Moreau - Correspondant Santé du Monde Australie

Le " grounding " pour une bonne santé

La vie moderne nous déconnecte de la nature, et de sa puissance de guérison.  Nous vivons enfermé dans nos maisons, bureaux, voitures... portons des vêtements synthétiques, et des chaussures avec des semelles en caoutchouc, qui nous isolent du sol. Selon un ingénieur physicien: "  Le corps doit être connecté à la terre, comme il a besoin d'air et de soleil " . Le " grounding " ou " earthing " se traduit par : mise à la terre.

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RELAXATION, YOGA POUR ÉVACUER LE STRESS

Notre mode de vie urbain, hors sol, éloigné de la nature, remplit notre corps de radicaux libres  (cigarettes, pesticides, aliments transformés, radiations... ) , et nous charge en ions positifs. qui provoquent inflammations et maladies. Or la terre, chargée en ion négatifs, neutralise l'impact des radicaux libres.

 

Le " grounding  " consiste simplement à toucher la terre, le sable, l'eau, un arbre, la peau nue! On peut faire cela tous les jours, gratuitement... 5 minutes suffisent! Se baigner en mer est encore plus bénéfique, car l'eau salée augmente la conductivité.

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Le yoga est une pratique de bien-être au sens large du terme. Et le bien-être sexuel en fait partie !

Le corps humain est un organisme bio électrique, et devrait se relier à la terre. La plante des pieds possède beaucoup de terminaisons nerveuses, et de nombreuses glandes sudoripares : c'est donc le moyen naturel et parfait pour échanger les électrons avec la terre!

 

Les bénéfices de cette connexion sont important:

 

-stabilise les hormones;

-diminue douleurs, stress, et tensions nerveuses;

-améliore le sommeil, augmente le métabolisme et l'énergie;

-soutient les glandes surrénales;

-réduit les inflammations;

-régule le rythme cardiaque et l'homéostasie;

-normalise les cycles circadiens et la pression sanguine;

-protège de la pollution électro-magnétique...

 

Evidement, il y a des controverses, les critiques disent qu'il n'y a pas de preuve. Pourtant, comment se sent on après un moment dans la nature? ou un bain de mer?

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Le yoga, une pratique douce qui intéresse souvent les femmes enceintes

Depuis quelques années, sur le tour de France cycliste, des champions dorment dans des sacs de couchages reliés à la terre, (via une prise électrique,elle même reliée à la terre ) , ce qui augmente leur récupération. On trouve dans le commerce du matériel de " earthing " avec des tapis , matelas, pour se connecter depuis son domicile.

 

Mais le moyen le plus simples est d'aller dans la nature :

 

-marcher nue pieds dans le gazon, ou sur une plage;

-faire une sieste sous un arbre;

-regarder les étoiles sur une couverture;

-plonger les pieds dans l'eau d'une rivière ou d'un lac;

-jardiner les mains dans la terre;

-toucher les arbres en randonnée;

- s'asseoir par terre, faire un pique-nique;

-nager en mer...

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meaning grounding definition business grounding definition british grounding meaning in business grounding meaning in bahasa malaysia grounding busbar definition grounding basic definition define grounding bus define grounding busbar define grounding bank grounding body definition grounding and bonding meaning grounding meaning construction grounding meaning computer grounding cable meaning grounding child meaning container grounding meaning cultural grounding meaning grounding_completed meaning in telugu grounding crystals meaning grounding conductor meaning grounding connection meaning grounding continuity meaning grounding club meaning grounding company meaning grounding capacitor meaning grounding conversation meaning grounding chain meaning grounding contracts meaning grounding conductor meaning in english grounding meaning in chinese define grounding conductor grounding meaning driving grounding dealer definition groundhog day meaning grounding details meaning groundhog day 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grounding meaning grounding language meaning grounding meaning maritime grounding meaning medical grounding meaning malay grounding meaning music grounding myself meaning grounding me meaning moral grounding meaning more grounding meaning grounding metal meaning grounding message meaning grounding material meaning grounding mind meaning grounding man meaning grounding means meaning grounding meaning in medical terms grounding meaning in malay grounding meaning of grounding meaning on urdu grounding out meaning grounding off meaning meaning of grounding yourself meaning of grounding in electricity meaning of grounding planes meaning of grounding experience grounding order meaning grounding outlets meaning grounding other meaning define grounding or earthing define grounding out define grounding of the ship define grounding outlet meaning of grounding in hindi meaning of grounding in electronics meaning of grounding relationship meaning of grounding in malayalam meaning of grounding plug 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grounding synonym meaning grounding symbol meaning grounding similar meaning grounding strap meaning grounding source meaning grounding stud meaning grounding simple meaning grounding that meaning grounding terminal definition theoretical grounding meaning thorough grounding meaning grounding time meaning grounding telugu meaning grounding theory meaning grounding things meaning grounding test meaning grounding technical meaning grounding tester meaning grounding tools meaning grounding training meaning grounding meaning in turkish define grounding techniques grounding theory definition grounding transformer definition grounding us meaning grounding upon meaning grounding you meaning in urdu grounding meaning verb grounding voice meaning grounding vessel definition grounding voice definition grounding of vessel meaning very grounding meaning grounding wire meaning grounding with meaning grounding work meaning grounding words meaning grounding woman meaning grounding writing meaning 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Inspirons nous des conseils d'un chef Sioux :

 

" il était bon pour la peau d'être à même le sol, et les anciens aimaient retirer leurs mocassins, et marcher les pieds nues sur la terre sacrée. Ils s'asseyaient sur le sol, avec le sentiment d'être prés d'un pouvoir de soin maternel. Le sol était relaxant, réconfortant, nettoyant, et soignant. "

 

Avec le retour des beaux jours, revenons quelques siècles en arrière, avec un mode de vie en connection avec notre terre!

Santé du Monde